Pre-Event Vs Post-Event Massage PerksA pre-event massage happens anywhere between 2 days to straight before a training session or competitors. This treatment promotes the muscular tissues and prepares the body to hold up against physical exertion.It increases versatility and lowers the stress and anxiety hormones in the body such as adrenaline. Thi

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy happens anywhere between 2 days to straight before a training session or competitors. This treatment promotes the muscular tissues and prepares the body to stand up to physical exertion.It increases versatility and lowers the stress hormones in the body such as adrenaline.